aches and pains

Pelvic Floor Physical Therapy for Pelvic Organ Prolapse

Do you have any of the following symptoms? If you answered yes then you may have pelvic organ prolapse! There are many ways of treating pelvic organ prolapse conservatively (without surgery). Pelvic floor physical therapy may reduce your symptoms on pelvic organ prolapse. What is pelvic organ prolapse? Pelvic Organ Prolapse occurs when a pelvic […]

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Trouble Staying Active While Working a Desk Job? We Can Help!

Trouble Staying Active While Working a Desk Job? We Can Help!

A Sedentary Job Doesn’t Have to Mean a Sedentary Life! At our PT clinic, we see many hard-working patients with desk jobs—but it can be difficult to find time to stay active in sedentary environments. Unfortunately, many people eventually realize that it is the sedentary nature of their work that directly affects their health and

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Exercise and Stretching: The Greatest Pair!

Exercise and Stretching: The Greatest Pair!

The Many Benefits of Stretching Both Before and After a Workout Exercising regularly is a great way to improve and maintain a healthy lifestyle. However, if you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine. According to the Mayo Clinic, “stretching can increase flexibility and improve

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Discover the Natural Relief You've Been Looking For - Without Opioids

Discover the Natural Relief You’ve Been Looking For – Without Opioids

Did You Know Physical Therapy Could Help Provide Natural Pain Relief? Opioids are the main driver of the widespread drug crisis across America. If you or a loved one has chronic pain, you may feel frustrated and confused about your choices. At our physical therapy clinic, we stand with the Centers for Disease Control and

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Stress-Related Headaches Don\’t Have to Cause More Stress in Your Life

Discover the Relief You’ve Been Looking For! Millions of people suffer from a variety of headaches. This may include sinus headaches, hormonal headaches, and migraines. Various types of stress can also play a role in causing headaches. In fact, stress-related headaches are considered to be one of the most common headaches people experience. It is

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