According to a news report, 49% of adults in the US are frequently experiencing stress. Moreover, around 65 million Americans have reported recent back pain. 8% of all adults in the US experience chronic or persistent back pain, limiting their everyday activities. All these numbers reflect the growing concern about back pain and stress in […]
Are you fed up with persistent lower back pain affecting your daily life? Is it becoming increasingly difficult to walk, bend, and stand? You may benefit from aquatic therapy! Are you looking for something different than the typical land-based programs that have not helped your pain? At Total Performance, our team of therapists uses the
Benefits of Aquatic Therapy for Low Back Pain Read More »
Back pain is difficult to live with daily, but it is something that almost everyone will experience at some point during their life. Lower back pain is the most prevalent type of back pain, and it can occur from various causes. Back discomfort can be caused by actions you do daily without realizing it, such
Back Pain and Sciatica Are No Match For Aquatic Therapy Read More »
Relieve Chronic Back Pain with These 5 Tips According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes
If You’re in Pain, We’ve Got Your Back! Read More »
Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated
Should I See a Physical Therapist for Herniated Disc Pain? Read More »
