Knee pain is one of the most common complaints we see as physical therapists. Physical therapy is often the best option for knee pain with diagnoses such as arthritis, post-surgery, muscle weakness, or gait or balance problems. However, land-based physical therapy is sometimes too much for someone due to their knee pain. Aquatic physical therapy […]
Aquatic Physical Therapy for Knee Pain Read More »
Breaststroke’s knee is a common problem among swimmers. This pain originates from the medial compartment of the knee, which is located on the inside of the knee closest to the other leg. The Mechanics of Breaststroke In breaststroke, the majority of acceleration comes from the legs. The breaststroke kick requires the legs to switch from
Is Breaststroke Bad For Your Knees? Read More »
You Don’t Have to Live with Constant Pains! There are many factors that could lead to pain in the hips and knees, from excess weight, to sports injuries, to rising age, to repetitive motion injuries. Regardless of the cause of your hip and/or knee pain, if you experience it regularly, it\’s important to find a
Find Relief for Your Hip and Knee Pains with PT Read More »
