Ever since we are young we are told to sit up straight. But what does that mean? And why have we ignored something so important to us for so many years? As we go through life our posture is shaped and formed by the jobs we do and the demands placed on us in our […]
Eliminate back pain : Change your posture and here\’s how! Read More »
Most people at one point in their lives need an ice pack. Many of us do not want to go out and buy an expensive pack when things found in the house can make just as good an ice pack as the store bought one. Frozen bags of peas makes excellent ice packs as it
How to make your own ice pack Read More »
Tendonitis – an inflammation of the tendon is a highly diagnosed disorder. It has many different names depending on the part of the body you are referring to, golfer’s elbow, jumper’s knee, tennis elbow, and many others. But no matter what title it goes by it is still the same diagnosis, tendonitis. Somehow that tendon
Tendonitis: The problem lies elsewhere Read More »
There are often gender-specific reasons people come in for therapy, and shoulder pain is one of them. When dealing with the shoulder, men usually wind up finally dealing with their shoulder pain because they are unable to reach into their back pocket to get their wallets. Women finally decide to get their shoulder treated
Why Does My Shoulder Hurt When Reaching into the Back Seat? Read More »
