Do you notice your injured ankle or foot is affecting your balance? Is persistent pain from your sprained ankle or a bunion throwing off your balance at every step? Our physical therapists at Total Performance understand how important your feet are to keeping your balance and living the life you want! Various factors can lead […]
How Taking Care of Your Ankles and Feet Helps Your Balance Read More »
Active individuals who partake in sports such as running, soccer, basketball, gymnastics and dancing are at increased risk of suffering from a calf strain. A calf strain is an injury to the muscles in the back of the lower leg. This can occur during hi-speed motions or forceful movements during running or jumping. The muscles
I have a calf cramp Read More »
Plantar fasciitis is the most common condition involving foot pain seen by healthcare professionals today. According to a study done in 2011, plantar fasciitis occurs in approximately 2 million Americans annually. Also, some researchers believe that plantar fasciitis accounts for 8% to 15% of foot complaints in nonathletic and athletic populations. These statistics show how
Good Morning, Foot Pain! I mean plantar fasciitis Read More »
