ankle pain

How-Taking-Care-of-Your-Ankles-and-Feet-Helps-Your-Balance

How Taking Care of Your Ankles and Feet Helps Your Balance

Do you notice your injured ankle or foot is affecting your balance? Is persistent pain from your sprained ankle or a bunion throwing off your balance at every step? Our physical therapists at Total Performance understand how important your feet are to keeping your balance and living the life you want! Various factors can lead […]

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Good Morning, Foot Pain! I mean plantar fasciitis

Plantar fasciitis is the most common condition involving foot pain seen by healthcare professionals today.  According to a study done in 2011, plantar fasciitis occurs in approximately 2 million Americans annually.  Also, some researchers believe that plantar fasciitis accounts for 8% to 15% of foot complaints in nonathletic and athletic populations.  These statistics show how

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