ankle pain|common running injuries|knee pain|knee pain and exercise|physical therapy chalfont|physical therapy horsham|running injuries|why should I see a physical therapist

There are approximately 23,000 ankle injuries daily in the US, making up 10-15% of sport related injuries. A lateral ankle sprain is the most common and this happens when the ankle rolls inward, called inversion, while the ankle is in plantarflexion (up on the toes with the heel off the ground). This typically involves an […]