physical therapy north wales

How Should you sleep when your shoulder hurts

When your shoulder hurts one of the hardest things can be to get a good night’s sleep. Finding a comfortable position to sleep in can be almost impossible.  One of the most popular questions we get asked is how I should sleep with shoulder pain. Sleeping after you have had shoulder surgery is one of …

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What to do (and not to do) with a nagging ankle sprain

Aches and pains can turn into a serious injury if left unaddressed.  Sometimes a few things done correctly and incorrectly can allow for a quick recovery.  Sometimes nagging injuries can be tough to deal with and are frustrating but once again, things you do and do not do can make a difference in having it …

What to do (and not to do) with a nagging ankle sprain Read More »

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We’re Hiring!
We Have an Immediate Opening for a Physical Therapist in Harleysville. Resumes Can Be Sent to linda@totalperformancept.com

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