plantar fasciitis north wales

Physical therapy exercises for plantar fasciitis

What is plantar fasciitis? Plantar fasciitis is where you have pain on the bottom of your foot.  Generally, it is a very painful first step in the morning.  The pain can extend from the heel to the toes.  But the pain with plantar fasciitis is only on the bottom of the foot.  If you have …

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Physical Therapy for Plantar Fasciitis

Plantar fasciitis is pain on the bottom of your foot.  It is most painful first thing in the morning, usually when you take the first steps in the morning.  Sometimes it can get better throughout the day but not always. It is very important that when you have plantar fasciitis that you pay attention to …

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