Stretches for Plantar Fasciitis
What is plantar fasciitis? Plantar fasciitis is pain on the bottom of the foot due to an inflammation of the plantar fascia. The plantar fascia runs along the bottom of the foot and can become inflamed when it is overstretched and overused. How is it inflamed? One of the biggest ways that the plantar fascia […]
Stretches for Plantar Fasciitis Read More »