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Lifestyle factors to improve pelvic floor and bladder health

Hip Pain Relief, Pelvic Health Physical Therapy, Physical Therapy /

The pelvic floor muscles and bladder health The pelvic floor muscles and bladder are important parts of our body that play a crucial role in our overall health and well-being. However, many people neglect these areas and don\’t realize the impact that certain lifestyle habits can have on them. In this blog, we\’ll explore some […]

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Pelvic Floor Physical Therapy for Urinary Incontinence: How It Can Help

Pelvic Health Physical Therapy, Physical Therapy /

Urinary incontinence (UI) is a common condition that affects millions of people worldwide. It is characterized by the involuntary leakage of urine, and can range from mild to severe. While UI can be caused by a variety of factors, including age, pregnancy, and certain medical conditions, it can often be treated with pelvic floor physical

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