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Lifestyle factors to improve pelvic floor and bladder health

The pelvic floor muscles and bladder health The pelvic floor muscles and bladder are important parts of our body that play a crucial role in our overall health and well-being. However, many people neglect these areas and don\’t realize the impact that certain lifestyle habits can have on them. In this blog, we\’ll explore some …

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Aquatic Therapy

Sit Up Straight and Feel Better Through Aquatic Therapy

Have you ever noticed your posture at the end of a long day? Are you slouching with your shoulders forward and hunching over your computer screen? If the answer is yes, the dull aches and pains you feel in your neck and back are likely connected to your posture. The good news is that although …

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We Have an Immediate Opening for a Physical Therapist in Harleysville. Resumes Can Be Sent to linda@totalperformancept.com

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