Did you know aquatic physical therapy can help make exercise during pregnancy less stressful? Have you noticed your exercises on land are too painful on the joints now that you\’re pregnant? At Total Performance, our team of therapists uses the healing properties of water to help our pregnant patients get relief and improve their function […]
5 Ways Aquatic Therapy Helps Women During Pregnancy Read More »
Pregnancy and childbirth Pregnancy and childbirth can be one of the most transformative and exciting experiences in a woman’s life. However, the changes that occur during this time can also take a toll on the body, including the pelvic floor. This important group of muscles is responsible for supporting the bladder, uterus, and rectum. When
Pre and Post-Partum Pelvic Care Read More »
Pelvic floor dysfunction Pelvic floor dysfunction (PFD) is a condition that affects both men and women, although it is more commonly seen in women. PFD can cause a variety of symptoms, including pain, incontinence, and sexual dysfunction. In this blog, we\’ll discuss the causes and symptoms of PFD, as well as the available treatment options.
Understanding Pelvic Floor Dysfunction: Causes, Symptoms, and Treatment Options Read More »
