Back pain is difficult to live with daily, but it is something that almost everyone will experience at some point during their life. Lower back pain is the most prevalent type of back pain, and it can occur from various causes. Back discomfort can be caused by actions you do daily without realizing it, such […]
Back Pain and Sciatica Are No Match For Aquatic Therapy Read More »
Relieve Chronic Back Pain with These 5 Tips According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes
If You’re in Pain, We’ve Got Your Back! Read More »
Discovering When it is Time to Seek the Help of a Physical Therapist A herniated disc can occur anywhere in your spine. At our physical therapy practice, we often see herniated discs among our patients with back, arm, and/or leg pain. If you believe that your pain and dysfunction may be caused by a herniated
Should I See a Physical Therapist for Herniated Disc Pain? Read More »
Having proper running shoes that support your type of foot is crucial for maintaining a healthy body, especially when managing discomfort. The best running shoes for back pain can help limit the stress on your back, knees, and feet, providing the support and cushioning necessary for pain-free movement. However, many people already run with pain
The Best Running Shoes for Back Pain Read More »
Do you often experience knee pain and wonder if weak hamstrings could be the culprit? Weak hamstrings can significantly contribute to knee pain and even back pain. Tight hamstrings can strain your knees, while weak hamstrings symptoms may include instability or discomfort in your lower body. Understanding how to strengthen hamstrings with bad knees is
The Top 3 Ways To Strengthen Your Hamstrings And Eliminate Your Knee and Back Pain Read More »
