October 2016 Meet Jennifer! What made you choose Total Performance for therapy? Jennifer\’s friend told her about Total Performance Physical Therapy and she decided to check it out. She has been a patient for 12 months. She also really likes that it is close to her house. Are you seeing improvements with your therapy? Jennifer […]
OCTOBER 2016 PATIENT SPOTLIGHT – HATFIELD LOCATION Read More »
Read this only if you can’t get through your day without taking Advil or Aleve for your low back pain If you want to avoid surgery, mounds of debt and living with constant chronic pain then this will be the most important blog you read today. Imagine you wake up one morning with a stiff
Yoga has been practiced for many years, originating nearly 5,000 years ago. It pairs breathing and movements, to promote fluid motions that ease the mind and body. There are several types of yoga, but the most popular today are hot, power and yin. Each type yields a specific goal from its practice. For example, power
Can yoga help my pain? Read More »
Recently Total Performance Physical Therapy was named one of the top physical therapy practices in the country. Advance physical therapy magazine scours the country every year for the best and most innovative physical therapy programs, looking at patient care and satisfaction and what clinics do to set themselves apart from every other clinic in the
Total Performance Physical Therapy named one of best in the country! Read More »
1. Practice the little things While drills may seem boring, they are the fundamentals to becoming a good soccer player and you cannot be a great soccer player without having your body be able to do the little things great. The little things are what makes the great soccer players great. Having basic skills, the
The 5 secrets to Becoming an Elite Soccer Player Read More »
A concussion occurs when there is blunt or force trauma to the head causing the brain to be bounced around in your skull. As a result of this, your brain experiences changes within its chemistry that manifest in different signs or symptoms. Signs and symptoms: Listed below are some signs and symptoms you may experience
I think I suffered a concussion. What now? Read More »
Many people have heard of tennis elbow before, but do not realize that it can occur in people who don’t actually play tennis. Tennis elbow is medically referred to as lateral epicondylalgia, which describes pain on the outside aspect of the elbow joint. It has been reported that this injury has an annual incidence rate
We’re excited for the opening of Total Performance Physical Therapy and we appreciate your visit to our website. We’re still in the process of updating the website, but please check back often for new content, both in this blog and on the actual site pages themselves.
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