balance

Simple-Steps-to-Improve-Balance-and-Reduce-Your-Fall-Risks

Simple Steps to Improve Balance and Reduce Your Fall Risks

Have you noticed you don\’t feel as steady on your feet as you used to? Are you worried about falling? Our team provides comprehensive physical therapy treatments at Total Performance, including balance and fall prevention programs to address your concerns and help you find your footing again! Muscle weakness and reduced physical fitness are two …

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How-Taking-Care-of-Your-Ankles-and-Feet-Helps-Your-Balance

How Taking Care of Your Ankles and Feet Helps Your Balance

Do you notice your injured ankle or foot is affecting your balance? Is persistent pain from your sprained ankle or a bunion throwing off your balance at every step? Our physical therapists at Total Performance understand how important your feet are to keeping your balance and living the life you want! Various factors can lead …

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How-Physical-Therapy-Can-Help-Improve-Your-Balance-Issues

How Physical Therapy Can Help Improve Your Balance Issues

Do you feel dizzy doing your everyday tasks? Are you worried about your balance and wish you could get your balance checked? At Total Performance, we are experts at identifying the factors affecting your balance and, most importantly, how to improve it! Most people take their balance for granted or assume it only affects sick …

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Physical-Therapy-Can-Help-You-Get-Back-Into-Balance

Physical Therapy Can Help You Get Back Into Balance

Do you frequently notice an imbalance, dizziness, or unsteadiness that makes you feel as if you may fall over at any given time? Have you suffered from a fall in the past? Are you worried that you may be at risk of sustaining a fall-related injury? Loss of balance can happen at any age due …

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Standing On Two Feet: Balance Training Progression Exercises

Standing On Two Feet: Balance Training Progression Exercises

Have you noticed that since injuring your ankle or foot, your balance seems off? Are you looking for exercises to help your balance and improve your confidence? Our physical therapists at Total Performance Physical Therapy in Hatfield understand balance and the most effective exercises to ensure you can live the life you want! Many factors …

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Feeling Dizzy? Strengthen Your Balance With Vestibular Therapy

We\’ve all felt dizzy before as if we couldn’t focus or keep upright without swaying or falling over. You may experience dizziness after spinning in circles or getting out of your chair too quickly. It’s a pretty common feeling! Many of us have experienced tunnel vision, in which our peripheral vision darkens for a few …

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2156455787

We’re Hiring!
We Have an Immediate Opening for a Physical Therapist in Harleysville. Resumes Can Be Sent to linda@totalperformancept.com

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