Have you noticed you don\’t feel as steady on your feet as you used to? Are you worried about falling? Our team provides comprehensive physical therapy treatments at Total Performance, including balance and fall prevention programs to address your concerns and help you find your footing again! Muscle weakness and reduced physical fitness are two […]
Simple Steps to Improve Balance and Reduce Your Fall Risks Read More »
Is balance getting in the way of your ability to do everyday tasks? Have you noticed you\’re not as steady on your feet as you used to be? Fortunately, you can get your balance checked at Total Performance in Harleysville, PA and learn to stay steady on your feet doing what needs to be done!
Break Through Your Physical Limits Using Balance Therapy Read More »
Do you notice your injured ankle or foot is affecting your balance? Is persistent pain from your sprained ankle or a bunion throwing off your balance at every step? Our physical therapists at Total Performance understand how important your feet are to keeping your balance and living the life you want! Various factors can lead
How Taking Care of Your Ankles and Feet Helps Your Balance Read More »
Do you feel dizzy doing your everyday tasks? Are you worried about your balance and wish you could get your balance checked? At Total Performance, we are experts at identifying the factors affecting your balance and, most importantly, how to improve it! Most people take their balance for granted or assume it only affects sick
How Physical Therapy Can Help Improve Your Balance Issues Read More »
Have you noticed you feel dizziness or unsteadiness walking (or standing) and worry you may fall at any time? Have you suffered from a fall recently or in the distant past? Are you worried about falling and wondering if there is something you can do to feel steady again? At Total Performance in Norristown, PA,
Reduce Your Risk of Falling with Physical Therapy Read More »
Do you frequently notice an imbalance, dizziness, or unsteadiness that makes you feel as if you may fall over at any given time? Have you suffered from a fall in the past? Are you worried that you may be at risk of sustaining a fall-related injury? Loss of balance can happen at any age due
Physical Therapy Can Help You Get Back Into Balance Read More »
Have you noticed that since injuring your ankle or foot, your balance seems off? Are you looking for exercises to help your balance and improve your confidence? Our physical therapists at Total Performance Physical Therapy in Hatfield understand balance and the most effective exercises to ensure you can live the life you want! Many factors
Standing On Two Feet: Balance Training Progression Exercises Read More »
We\’ve all felt dizzy before as if we couldn’t focus or keep upright without swaying or falling over. You may experience dizziness after spinning in circles or getting out of your chair too quickly. It’s a pretty common feeling! Many of us have experienced tunnel vision, in which our peripheral vision darkens for a few
Feeling Dizzy? Strengthen Your Balance With Vestibular Therapy Read More »
The Dizzy Patient Types of Dizziness We all know that feeling after spinning around quickly and stopping while the world continues to spin around you. While this feeling may be fun to induce as a young child, this similar feeling of dizziness can happen to individuals at random times. Often times, this dizziness is a
Why am I feeling dizzy? Read More »
