Did you know aquatic physical therapy can help make exercise during pregnancy less stressful? Have you noticed your exercises on land are too painful on the joints now that you\’re pregnant? At Total Performance, our team of therapists uses the healing properties of water to help our pregnant patients get relief and improve their function […]
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Have you been struggling to find relief from your achy back or arthritic knees? Did you know that aquatic therapy is one of the most effective ways to deal with painful conditions? At Total Performance, our team of therapists uses the healing properties of water to help you get the relief you\’ve been looking for
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Do you have a major surgery scheduled soon? Are you looking for an edge in your healing and ways to speed up your recovery? One of the safest and most effective places to rehabilitate after an injury is in a pool. At Total Performance our physical therapists can help guide you through your recovery, in
How Aquatic Therapy Can Help You Recover After Surgery Read More »
Have you noticed you don\’t feel as steady on your feet as you used to? Are you worried about falling? Our team provides comprehensive physical therapy treatments at Total Performance, including balance and fall prevention programs to address your concerns and help you find your footing again! Muscle weakness and reduced physical fitness are two
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As a pelvic floor physical therapist, I understand the importance of educating individuals about their pelvic health. One aspect that often comes up is the topic of internal pelvic exams. While these exams are optional, they can provide valuable insights and benefits when it comes to understanding and maintaining pelvic health. In this blog post,
The Importance of Internal Pelvic Exams: An Optional but Highly Recommended Step Read More »
Is balance getting in the way of your ability to do everyday tasks? Have you noticed you\’re not as steady on your feet as you used to be? Fortunately, you can get your balance checked at Total Performance in Harleysville, PA and learn to stay steady on your feet doing what needs to be done!
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Are you looking for a fun, safe place for your child with special needs to get exercise? Did you know water\’s natural properties can help reduce the symptoms associated with common childhood disorders? At Total Performance in Harleysville, PA, our physical therapists work with children with special needs in our therapy pool to help get
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Have you struggled with pain? Are you dealing with an injury or recently had surgery affecting your regular routine? Our highly skilled physical therapists are dedicated to helping you get your health back and doing what you love! Whether you have recently had surgery, recovering from an injury (old or new), aquatic physical therapy at
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Do you notice your injured ankle or foot is affecting your balance? Is persistent pain from your sprained ankle or a bunion throwing off your balance at every step? Our physical therapists at Total Performance understand how important your feet are to keeping your balance and living the life you want! Various factors can lead
How Taking Care of Your Ankles and Feet Helps Your Balance Read More »
Pelvic pain Pelvic pain is a common condition that can affect women of all ages, including young women who have never had children. Pelvic pain can be caused by a variety of factors, including pelvic floor dysfunction, endometriosis, ovarian cysts, and other gynecological conditions. In this blog, we’ll explore the common causes and symptoms of
Pelvic Pain in Adolescents and Young Women Who Have Never Had Children Read More »
