Do you frequently notice an imbalance, dizziness, or unsteadiness that makes you feel as if you may fall over at any given time? Have you suffered from a fall in the past? Are you worried that you may be at risk of sustaining a fall-related injury? Loss of balance can happen at any age due […]
Physical Therapy Can Help You Get Back Into Balance Read More »
Have you noticed that since injuring your ankle or foot, your balance seems off? Are you looking for exercises to help your balance and improve your confidence? Our physical therapists at Total Performance Physical Therapy in Hatfield understand balance and the most effective exercises to ensure you can live the life you want! Many factors
Standing On Two Feet: Balance Training Progression Exercises Read More »
Are your aching joints from arthritis making it difficult for you to go about your daily routine? Did you know that several painful conditions related to aging respond to aquatic therapy? At Total Performance Physical Therapy in Hatfield, our team of therapists uses the healing properties of water to help our patients get relief and
Reasons Why Aquatic Therapy Is Ideal for Elderly Read More »
It\’s very normal to experience some discomfort from time to time. It\’s possible that you\’re painful as a result of over-exercising or stubbed your toe on a piece of furniture. You may generally shake it off or take some ibuprofen to get back to your normal routine. However, some people may experience long-term discomfort that
Manage Your Fibromyalgia Pain Symptoms With Aquatic Therapy Read More »
Have you ever noticed your posture at the end of a long day? Are you slouching with your shoulders forward and hunching over your computer screen? If the answer is yes, the dull aches and pains you feel in your neck and back are likely connected to your posture. The good news is that although
Sit Up Straight and Feel Better Through Aquatic Therapy Read More »
Do you have a major surgery scheduled soon? If you answered yes, you’re probably concerned about how long it will take you to heal and return to your typical routine: work, caring for your family, seeing friends, and traveling on vacation. You’re not alone, most people are worried about how long it will take them
Got An Operation Planned? Aquatic Therapy Can Help Speed Up Recovery! Read More »
Do you ever find yourself leaning against a wall or a piece of furniture for support when standing up? Have you noticed that your walking style has changed due to knee, hip, or other joint pain? You may have a gait or balance problem if you nodded while reading those phrases that could benefit from
Feeling Unstable? Aquatic Therapy Can Help With Gait and Balance Issues Read More »
Has pain or weakness made it difficult for you to walk, stand, or bend over? Are you frustrated at the rising difficulties you face as you attempt to do housework or run daily errands around town? Have you tried everything to solve these problems, and nothing has worked? If your answer is yes to any
Could Your Condition Benefit From Aquatic Therapy? Read More »
Back pain is difficult to live with daily, but it is something that almost everyone will experience at some point during their life. Lower back pain is the most prevalent type of back pain, and it can occur from various causes. Back discomfort can be caused by actions you do daily without realizing it, such
Back Pain and Sciatica Are No Match For Aquatic Therapy Read More »
It\’s no secret that neurological illnesses can be restricting and debilitating, causing you to change your daily routine. While this can be aggravating, aquatic therapy treatment can help you regain function so you can resume living your life on your own terms! For more information on how aquatic therapy at Total Performance Physical Therapy in
Have You Suffered A Stroke? Aquatic Therapy Could Help Read More »
