Aches & Pains

Reasons Why Aquatic Therapy Is Ideal for Elderly

Reasons Why Aquatic Therapy Is Ideal for Elderly

Are your aching joints from arthritis making it difficult for you to go about your daily routine? Did you know that several painful conditions related to aging respond to aquatic therapy? At Total Performance Physical Therapy in Hatfield, our team of therapists uses the healing properties of water to help our patients get relief and …

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Got An Operation Planned?

Got An Operation Planned? Aquatic Therapy Can Help Speed Up Recovery!

Do you have a major surgery scheduled soon? If you answered yes, you’re probably concerned about how long it will take you to heal and return to your typical routine: work, caring for your family, seeing friends, and traveling on vacation. You’re not alone, most people are worried about how long it will take them …

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Aquatic Therapy Before Surgery Can Speed Up Recovery!

Aquatic Therapy Before Surgery Can Speed Up Recovery!

Do you have surgery coming up? If so, you probably have a long list of things you need to do to prepare for your operation. To add to that list, one important thing is scheduling a consultation with a physical therapist at Total Performance Physical Therapy! Many people mistakenly believe that physical therapy is only …

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A Physical Therapist's Role in Chronic Pain Relief

A Physical Therapist’s Role in Chronic Pain Relief

Ready to Relieve Your Chronic Pain? Chronic pain is extremely common – with more than 100 million sufferers alone in the U.S. So if you\’re struggling with chronic pain – you\’re not alone. Standard pain medications have so many undesired qualities that you can\’t rely on them to fully treat your pain, which can leave …

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Exercise and Stretching: The Greatest Pair!

Exercise and Stretching: The Greatest Pair!

The Many Benefits of Stretching Both Before and After a Workout Exercising regularly is a great way to improve and maintain a healthy lifestyle. However, if you’re not stretching before and after your workout, you’re not really taking advantage of a complete workout routine. According to the Mayo Clinic, “stretching can increase flexibility and improve …

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We’re Hiring!
We Have an Immediate Opening for a Physical Therapist in Harleysville. Resumes Can Be Sent to linda@totalperformancept.com

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